Pilates Power Gym Review

Sculpt your way to a better you with the Pilates Power Gym. This great home gym system combines the best of Pilates and traditional strength training in one terrific machine and is completely self-contained; no additional weights or spotters are necessary. The included workout DVD features over 60 exercises for total-body strengthening and conditioning and the Exercise and Nutrition Guide will help keep your diet and workout in line with your fitness goals.

Product:	Pilates Power Gym
Manufacturer:	Fitness Quest
Price:	$299.98 – $365.00

Product Description

Bring your Pilates routine out of the expensive studio and into your living room with the Pilates Power Gym reformer. Outfitted with a sturdy carbon-steel frame that can hold up to 300 pounds, the Power Gym will help firm, tone, sculpt, and define your calves, thighs, hips, abs, shoulders, arms, and back. In short, there’s no better way to create fabulous Pilates arms, long and lean Pilates legs, and a perfect Pilates behind.

Specifically designed to eliminate the Pilates learning curve, the Power Gym offers such features as multiple incline levels, four variable resistance cords, and quick-change height adjustments, helping you build strength and tone your muscles regardless of your current fitness level. Whether you’re an absolute beginner or a Pilates pro, the Power Gym is a terrific choice. Other features unique to the Power Gym include padded handles for comfort and adjustable foot straps.

The Power Gym also comes with a workout DVD with two separate workouts: one that tells you how to create a long, lean, sexy body and a second focused on building strong, defined muscles. And thanks to the bundled Healthy Eating Guide, you’ll have access to a bunch of easy-to-follow meal plans to help accelerate your results. Perhaps best of all for users with small apartments or homes, the Power Gym rolls away for easy storage in a closet or corner. The Power Gym measures 56 by 17.75 by 13 inches (W x H x D), weighs 61 pounds, and carries a 90-day warranty.

Consumer Reviews

From Amazon.com

I hate exercising but know I need to and this is the first piece of equipment that I’ve ever enjoyed using. I love this machine. It is super easy to adjust and appropriate for all levels. I am 6 feet tall and have no problem fitting on the glideboard. I can do all of the exercises in the book and workout for about 45 min or so and not hate it. You can tell your muscles are changing, but it’s not so horrible or painful that you avoid it. I cannot say enough good things about this machine. I have bought everything and never used anything for longer than a day or two. I believe this is the only toning machine that anyone should ever need and it is a great price!! I love it!!
-  Tracy E. Guerrero

“The Pilates Power Gym was a wonderful find. Because of permanent injuries following an accident a few years ago I can’t do a lot of walking nor can I easily get up and down to do Pilates on the floor. This product is just high enough off the floor that I can easily get on and off it and change positions. It is well-made and being fully assembled is one of the selling points for me. I recommend this Reformer. It is a little heavy for me to move around right now, but I think the strength training exercises you can do with it will resolve that problem soon.”
- Kayell “Avid Reader”

From Buzzillions.com

“The Pilates Power Gym certainly is a compact weight training/Pilates tool. However, for many people it is to narrow and/or short. It is much better for upper body pulling motions than pushing motions. As a certified personal trainer and Pilates Instructor, I have found it is ok for anyone who is under 5′10″ and at a healthy weight to slightly overweight. It is limited on some of the Pilates exercises as it is not as long as a reformer and it also has a different style of cords for the resistance. Overall, it is ok for the money, but do not expect it to be a true reformer.”
- Jessica the Trainer

“I use it for pilates and it works great. The different resistance levels allow me to comfortably perform each position. I have a small frame and the bed of the gym is a little narrow so I have to be careful when positioning myself.”
- CLA the beginner

From HSN.com

My favorite workout! / Laura, CO
“This is a great machine! It’’s very smooth, super easy to use and you can work out your entire body. The great thing about this is that it only takes about 20 minutes a day and does not stress your body. I have five kids and no time to go and work out, this was my answer. I lost inches within 4 weeks! The machine stores away easily and in a small space. I highly recommend the Pilates Power Gym to men and women!”

Big Workout in a Small Package! / Lynn, SC
“This machine is excellent for targeting all of the muscles in your body. You really feel it when you”re done. The video is an excellent instructional for those who are new to pilates and want to make the most of working out on this machine. Definitely money well-spent!”

Pilates Power Gym Pros

• Easy to use
• Easy setup
• Sturdy

Pilates Power Gym Cons

• Noisy
• Too Narrow

Average Consumer Rating: 4.5/5

The Bottom Line

For anyone wanting to accomplish a lot in a small space, the Pilates Power Gym is a good investment. The DVD workout video provides good instructions for doing the exercises. However, the small size may make it tough for taller or larger-build users.

Where to Buy

• Pilates Power Gym on Shop.com
• Pilates Power Gym on Amazon

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Pilates Exercise Machine – Will Using One Get You Great Results?

Pilates is one of a few exercise methods that has really taken off over recent months and years. There seems to be a greater emphasis on getting (and staying) fit than in previous times, and as a result, people are always looking for better ways to stay in shape so that they can live their lives the way they want to. The question is, is a pilates exercise machine the perfect home exercise solution for you? While only you can ultimately answer that question, we can explore the reasons that Pilates is so popular, and discuss the benefits of a machine that follows the principles of Pilates.

One reason that Pilates is becoming more and more popular is that it is something new. People tend to get bored of the same old exercise routines, and why wouldn’t they? After all, you can only hop on the treadmill or head to the same aerobics class so many times before it starts to get a little stale. Pilates is a way to get fit without relying on the same boring type of workout that you have been doing.

Also, Pilates is a no-impact exercise method, which means that if your joints are sore or worn down by years of running, aerobics, or other activities, you can get some relief by doing Pilates. Best of all, even though there is no impact on your knees, feet, and other body parts, you will still get a wonderful workout that will get you into great shape.

What exactly can a machine do to help someone who is using Pilates to get in shape? You may be surprised at how natural and helpful a machine can be, actually. Many people are shocked at the idea of a machine that can be used for Pilates exercises, especially because Pilates seems to embody concepts that machines do not help you with usually, such as flexibility and fluid movements.

What a great machine will do for your workouts is intensify them by adding a bit of resistance to your movements. This will be helpful both for veterans of Pilates workouts who need a bit more challenge to their workouts, and also for those who are relatively new to Pilates, but are very fit and want to maintain that level of fitness. With a machine, the performance of exercises (and the challenge involved) can be tweaked to suit the performer his or herself.

If you think a Pilates exercise machine sounds right for you, check out some information on the internet to select the best one. Use reviews and consumer ratings as a guide, and do not forget to consider the value you are looking for, as well.

Read about working out using a Pilates Reformer Machine and more about Pilates instruction and exercise at => http://www.instructionstopilates.com.

Article Source: http://EzineArticles.com/?expert=Dean_Forster.

Stamina AeroPilates Reformer Review

The uniqueness and versatility of the Stamina AeroPilates Reformer with Cardio Rebounder will become quite evident the first time you use it. The rebounding jump board helps to give you a great cardio workout as well as a killer abdominal workout at the same time. By rebounding with alternating feet or both feet together, the heart rate elevates quickly while providing a focused workout to your abs. All of this is on top of all the same traditional Pilates exercises and routines that you can do with this machine.

Product:	Stamina AeroPilates Reformer with Free-Form Cardio Rebounder
Manufacturer:	Stamina Products, Inc.
Price:	$599.99

Product Description

The Stamina AeroPilates Reformer gives you a solid Pilates machine with the added element of a rebounding platform for horizontal aerobic rebounding action. The AeroPilates machine combines aerobics with classic Pilates strength and flexibility exercises. For those who are dying to combine an aerobic workout with their Pilates routine, the AeroPilates is a great tool for accomplishing just that. The rebounding footboard on the AeroPilates allows you to safely and comfortably expand your Pilates workout.

The exercises provide a simple and non-impact, fat burning cardiovascular workout. Simply lying on your back and rebounding off the Cardio Jump Board puts you on your way to achieving your weight loss goals. The AeroPilates machine is also elevated for easy mounting and dismounting. The ultra-smooth rollers bear the weight of the sliding carriage as you move back and forth for a low-impact workout.

Consumer Reviews

From Buzzillions.com:

“I’ve owned this machine for 6 years now, and it works as beautifully today as it did the first time. In fact, I own both this pilates machine and a $200 pilates machine purchased so family members can work-out together (such as my Grandson & myself . If you are looking for long-lasting, wonderful quality, treat yourself to this pilates machine! It is simply the best. I have used it on beautiful wood floors, on ceramic, even outdoors in my lanai in the spring; NEVER has a floor been damaged by the thick leg coverings. No mat necessary! … It’s easy to assemble, portable yet very well built, and ALWAYS my personal pick between my two machines! The stand is strong, the cardio bounce a plus, & it’s so easy to just “relax” & tone! I look great, feel great, and love how this purchase has improved my life for 6 years now! Awesome!!! If you’ve got the money to buy the best, you’ve found it!”
-  Gorgeous Grandmother, Orlando, FL

“This is a great machine to work out. Builds the body frame for both men and women. The rebounder is wonderful for cardio.”
- Workout Steve, Las Vegas, NV

From Amazon.com

“This reformer is a great value for the money. I regularly do pilates at my gym with a personal trainer, so I am used to being on some of the most expensive machines. When I decided to get a reformer for my home, I was very concerned about how well one of the less expensive machines would functions, particularly because I’m not a small woman. I have fallen in love with this machine. It was easy to put together. I did it by myself in 15-20 minutes. Since receiving the machine, I’ve used it almost ever day and have no complaints. I feel comfortable that it will hold up to my continued use.”
-KellyMac (Boston)

“This is a good sturdy quality piece of equipment. I was afraid it might not be stable and function like some of the larger or more expensive reformers. This definitely holds it’s own and I’m glad I got this one because I can keep it by the wall and then easily slide it over for the workout. All of the parts work smoothly. As far as the trampoline in the lying down position, I need to start slowly or I get a little nauseous. Most importantly, I have a herniated disc in my center back and the Pilates exercises are helping me enormously. I highly recommend it.”
-Kelly J. Steinmetz (Florida)

Stamina AeroPilates Pros

• Comfortable
• Non-slip
• Durable
• High quality
• Long-lasting
• Portable

Stamina AeroPilates Cons

• Price

The Bottom Line

Pilates exercises can dramatically reshape hips, thighs and butt, increase abdominal strength and muscle elongation and improve spinal alignment. If you want to give Pilates a try or are looking for a machine that will allow you to take your Pilates routine to that next level, the Stamina AeroPilates Reformer with Cardio Rebounder is a great choice.

Average Consumer Rating: 4.5/5

Where to Buy: Stamina AeroPilates on eBay, Stamina AeroPilates on Amazon

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Step into the world of Winsor Pilates

As soon as you switch on the TV, you see promises, promises and promises of building a better, thinner, richer and happier you. This is why the Winsor Pilates program is such a relief. With the use of terrific celebrity sponsors, you’ll find that this method of Pilates exercise is perfect for helping you get in shape and really enjoy it.

It was introduced to the world by a very lively Mari Winsor, who after many years of being a dancer, has now dedicated herself, as a certified Pilates fitness instructor, to help both men and women lose weight, strengthen their physical faculties, and reveal their body’s natural shape. Traditional Pilates has been there for quite some time but it was Mari who made it more popular with her pool of superstar clients.

You’ll find that no matter what your preference that there is going to be a great program available for you. You can look at the books, get on the website, check out the Pilates videos, or even visit a Winsor studio to learn in person. They are all great resources for you.

The Winsor DVDs and Winsor Pilates videos were all produced by Mari herself, and today, they are are the only virtual 3D exercise program around that will be able to give you proper form and positioning. You can collect your choice of thirty different videos, and you can relax knowing that they are all designed to give you a more trim, more taut body. Tone your body and lose weight with these great Pilates fitness programs.

Check out great Pilates videos on things like bun and thigh sculpting, upper body sculpting and abdominal sculpting, all while losing weight. There are also Pilates exercises on the mat and the Pilates training with equipment as well. Make sure that you take advantage of the money-saving packages of five DVDs, which will also get you a sculpting or magic circle.

In 1990, Mari Winsor opened her first Winsor Pilates studio in Los Angeles, and she has been working hard ever since. At the studio, her students get the maximum of benefits from the program as they work on the core muscles. With this workout, they are tightening their back and their abdominal muscles. They’ll get a great sculpted look, and a powerful midsection on top of it. This can help prevent back injuries in the long run.

Similarly, muscle toning on the legs and buttocks gives one an overall smooth and sleek look. At the end of a Winsor Pilates workout, you get an enhanced body posture and renewed energy to do your tasks.

Surprisingly, Mari has been traditionally trained in classical Pilates which was originally used for the rehabilitation of injured professional dancers and those with other health challenges and complications. Even then, she has successfully innovated Pilates fitness to further benefit health buffs and body-conscious individuals.

So now you are a few steps away from that Winsor Pilates lifestyle and much nearer to a healthier and slimmer person.