Pilates Reformer Review: Stamina AeroPilates Pro XP 557

The Stamina Aero Pilates Pro XP 557 pilates machine is the perfect addition to any home gym, particularly because it offers users a way to combine traditional Pilates exercises with an additional aerobic component. Besides helping a person train and tone the various muscles of the body, the Stamina XP 557 Aero Pilates Pro Reformer is also an excellent way to burn calories and lose weight.

Product: Stamina AeroPilates Pro XP 557
Manufacturer: Stamina Products, Inc.
Price: $1099.00 – $1299.00

Product Description

The Stamina Aero Pilates Pro XP 557 Pilates Reformer is an in-home, commercial grade pilates machine. It consists of a spring system with different resistance levels set up on a platform that you can lay on, sit on or do various other exercises from. Simply push off from the free form cardio rebounder while lying on your back for additional cardiovascular exercise benefits.

The Stamina Aero Pilates Pro XP 557 Pilates Reformer was constructed to be four inches longer than traditional reformers. The benefit of this length increase is that it will accommodate most heights in reference to Pilates exercise needs.

The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to “jump” while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.

Additional AeroPilates Pro XP 557 features include:

• Longer rails than traditional reformers
• Made of commercial steel
• Steel springs provide resistance for exercises
• The ropes, straps and handgrips are adjustable
• Universal size to fit most users
• Performs over 100 exercises to tone and shape the entire body
• Quiet, ultra-smooth rollers and gliders for a safe, effective workout

Consumer Reviews

From Amazon.com

“This machine is great for all the pilates work, just like what I have used at the pilates studio and I love the trampoline rebounder. It’s like running in the sand and getting an ab workout at the same time. Very easy on my knees. I love it. My belly’s flattening out and I am getting the same amount of cardio that I was getting on the treadmill, but without the pounding and jarring.”

From Become.com

“I LOVE this pilates machine! It was relatively easy to put together – it took me about an hour. the instructions were clear and easy to follow. I like the video and the exercise map. I feel very comfortable on the machine….I would say I am as comfortable on this as I was on the one at the gym! It is great!”

From Buzzillions.com

“This is a great reformer for the money…I can do all the exercises I did at the gym. It is sturdy, glides smoothly and you feel that it is really solid beneath you. The rebounder attachment gives a good cardio element to the workout. I am really glad I bought it.”

AeroPilates Pro XP 557 Pros

• Comfortable
• Durable
• Non-slip
• Easy to use

AeroPilates Pro XP 557 Cons

• Side rail seam
• Very heavy to move

Average Consumer Rating: 4.5/5

The Bottom Line

The Stamina AeroPilates Pro XP557 is for the person who takes their home Pilates reformer workout seriously and who wants to take the traditional Pilates workout to the next level with the addition of cardio. You’ll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.

Where to Buy: AeroPilates Pro XP557 at Amazon

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The Whole New World of Pilates Fitness

You are most probably grown tired of doing your routine exercises because you feel exhausted and tired after doing it. Instead of refreshing you and giving you some relaxation, your traditional exercises may have been stressing you more. If this is also happening to you and you want to have a new set of challenging exercises, the Pilates fitness program is here to answer all that you are looking for.

You see, you don’t have to suffer forever from those difficult to execute exercises. Pilates fitness is an alternative that is just perfect for a dynamic and adventurous person like you. There is one special individual to commend in this case and that is Joseph H. Pilates who was altogether a skin diver, skier, and a skilled gymnast. Before he became any of those though, he was a sickly child who fortunately had a lot of exercise motivation.

When he developed this program, he was thinking of the victims of the war who were injured and need physical training to be able to make the body function again. After the Pilates exercises were being noticed, he had his first students who happened to be some dancers who strongly believed that this program will help them improve their skills. His next students were some individuals who were physically challenged individuals, elderly people, health enthusiasts to movie actors and actresses.

Now, you may wonder what Pilates fitness is really all about. Pilates is consists of gradual and purposeful movements that is focused on the core muscles of the body. The core muscles include the ones on the abdomen and the back. The philosophy behind the Pilates fitness regime is that if one develops the muscles in the midsection of the body, then the rest will have the energy and stamina to take on more.

The program has a properly planned Pilates exercise which serves as the guiding rules of the participants that allow them to do the slow movements starting from the small-scale ones increasing to large-scales. This kind of program results to improved body condition and better control of joints all coordinated to generate the best physicality possible.

This Pilates exercises are good for those who are on their senior years since their body is aging and needs slow motion to reduce the effects of aging and to control the body to become more improved when it comes to good posture, coordination, flexibility, and strength. This fitness is also advisable to individuals who went through surgical operations.

Then again, the Pilates fitness and training needs more than the physical aspect of involvement. You also need to coordinate your mind with your body so that your movements would go in harmony. Just like doing yoga or meditation, you need to concentrate and meditate as you do the fitness program incorporated with proper breathing. You can do the fitness with exercise mats or with other Pilates fitness equipments available.

Pilates fitness program provides their own set of equipments for the training. Some of those are the reformer, the pedipull, the cadillac, the barrel and the chair. These equipments are specifically designed to allow the participant to concentrate more on the training to be able to generate the best results possible. Through this training and equipments, the muscles and body inward core work out in such a way that it also stretches the outward core.

There is no reason for you to use up all your energy doing the traditional exercises when there is a modern set of effective trainings that you can employ to develop your body muscles. The Pilates fitness training has planned it all for you, all you have to do is to use it and you will soon notice how your body become toned down and strengthened after the training.