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	<title>Pilates Workout Machine &#187; Pilates DVDs</title>
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	<description>Get Fit To The Core With A Pilates Workout</description>
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		<title>Pilates Home Equipment &#8211; There is a Pilates DVD Suitable for All Levels of Pilates</title>
		<link>http://pilatesworkoutmachine.com/pilates-dvds/pilates-dvd-suitable-for-all-levels-of-pilates/</link>
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		<pubDate>Mon, 10 Aug 2009 14:44:32 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Pilates DVDs]]></category>

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		<description><![CDATA[Pilates is well known these days and certainly many of today's celebrities are keen Pilates exercisers. Such celebrities often visit Pilates classes to keep in shape and we can see this from their toned bodies that grace the cover of magazines. Celebrities love Pilates as it works on strength and balance and is a low impact and highly achievable form of exercise.]]></description>
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		<title>Benefits of Pilates</title>
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		<pubDate>Sun, 30 Nov 2008 06:34:29 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Pilates Basics]]></category>
		<category><![CDATA[Pilates DVDs]]></category>
		<category><![CDATA[Pilates Exercises]]></category>
		<category><![CDATA[pilates machine]]></category>
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		<description><![CDATA[Pilates is one of the most rewarding types of exercise because it improves the body&#8217;s core. Although it became popular as a way of rehabilitating athletes and dancers, pilates is now used by millions of people across the globe because it is one of the safest forms of exercise. To get started with pilates, all [...]]]></description>
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